The Guide to Gymnastics for children

The Guide to Gymnastics for children

  • Autor: Salaris, Anna
  • Editor: Parkstone International
  • ISBN: 9781646996841
  • eISBN Epub: 9781683250982
  • Lugar de publicación:  Estados Unidos
  • Año de publicación digital: 2022
  • Mes: Febrero
  • Idioma: Ingles
* Younger children can also do gymnastics without getting bored, as long as parents, teachers, babysitters or siblings are involved and become their monitors. * It can be started at home, but if the weather is fine, it can also be done outdoors, preferably in a meadow or on the beach. The desire to play, which is never lacking in children, will do the rest. * This book offers you many useful tips and a host of games designed to develop children's motor potential and stimulate their imagination, imitation skills, balance, coordination, etc. * Each exercise is explained in detail in this book so that the child can have as much fun as possible. * To begin with, the simplest exercises, which can be done with the body alone, are presented for the youngest children. This is followed by a progressive description of games with a rope, a newspaper and a ball, which can be done alone or in groups to develop creativity and motor coordination. * Throughout these pages, you will see that gymnastics for children does not have to be tiring and monotonous.
  • INTRODUCTION
  • GYMNASTICS AS A GAME
  • PSYCHO-MOTOR DEVELOPMENT OF THE CHILD
    • Psycho-motor skills
    • Physical capacities
    • From one to six years
    • From seven to twelve years old
  • SOME TIPS BEFORE YOU START
    • When to do the exercises
    • Where to do the exercises
    • Material required
  • HOW TO DO IT THE EXERCISES
    • FROM ONE TO SIX YEARS
    • SEVEN TO TWELVE YEARS OLD
  • READY TO PLAY!
    • FROM ONE TO SIX YEARS
      • GAMES WITH THE BODY
      • ROPE GAMES
      • GAMES WITH THE NEWSPAPER
      • GAMES WITH THE BALL
    • SEVEN TO TWELVE YEARS OLD
      • GAMES WITH THE BODY
      • ROPE GAMES
      • GAMES WITH THE BALL
      • ROPE AND BALL GAMES
  • GROUP GAMES
    • BODY-ONLY GAMES
    • GAMES WITH THE BALL
    • ROPE GAMES
  • GLOSSARY

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